I find myself thinking of Anagarika Munindra whenever the practice seems too cluttered, too flawed, or filled with uncertainties I cannot silence. Curiously, I never had the chance to meet Munindra in person, which is strange when I think about it. I have no personal memory of sitting with him, listening to his speech, or seeing his famous pauses in person. Even so, he manifests as a quiet influence that surfaces whenever I feel exasperated with my internal dialogue. Typically in the late hours. Generally when I am exhausted. Mostly at the moment I’ve concluded that meditation is a failure for the day, the week, or perhaps permanently.
The time is roughly 2 a.m., and the fan has resumed its irregular clicking. I should’ve fixed it weeks ago. My knee hurts a bit, the dull kind, not dramatic, just annoying enough to keep reminding me it exists. I am in a seated posture, though it's more of a discouraged slouch than a meditative one. My mind is cluttered with the usual noise: past recollections, future agendas, and random fragments of thought. And then I remember something I read about Munindra, how he didn’t push people, didn’t hype enlightenment, didn’t pretend this was some clean, heroic journey. He was known for his frequent laughter, a real and heartfelt kind. That trait remains in my mind more vividly than any technical instruction.
Vipassanā: From Rigid Testing to Human Acceptance
The practice of Vipassanā is often presented as a sharp, surgical tool. Observe this. Note that. Be exact. Be relentless. And yeah, that’s part of it. I get that. I respect it. But there are days when that whole vibe just makes me feel like I’m failing a test I didn’t sign up for. Like I’m supposed to be calmer, clearer, more something by now. Munindra, at least the version of him living in my head, feels different. Softer. More forgiving. Not lazy, just human.
It's amazing how many lives he touched while remaining entirely unassuming. He guided Dipa Ma and indirectly influenced Goenka, among countless others. Yet he stayed... normal? It’s an here odd word to use, but it feels fundamentally correct. He didn't make the practice about showmanship or force a mystical persona. He lacked any ego about being unique; he simply offered kind attention to everything, especially the "ugly" parts of the mind.
Smiling at the Inner Struggle
Earlier today, I actually felt angry at a bird while walking. It simply wouldn't stop chirping. I recognized the anger, and then felt angry at myself for having that reaction. It’s a classic cycle. I had a brief impulse to coerce my mind into "correct" awareness. Then I thought of Munindra again—or the concept of him smiling at the absurdity of this internal theatre. It wasn't a smile of mockery, but one of simple... recognition.
I felt the sweat on my back and the unexpected coldness of the floor. Breath came and went like it didn’t care about my spiritual ambitions. That’s what I constantly forget: the Dhamma doesn't need my "story" to function; it just proceeds. Munindra seemed to embody this truth without making the practice feel clinical or detached. A human mind, a human body, and a human mess—all still capable of practice, all still valuable.
There is no feeling of enlightenment here; far from it. I feel tired. Slightly comforted. Slightly confused. The mind’s still jumping. I suspect the doubt will return when I wake up. I’ll probably want clearer signs, better progress, some proof I’m not wasting time. But tonight, it’s enough to remember that someone like Munindra existed, walked this path, and didn’t strip it of warmth.
The fan continues to click, my knee still aches, and my mind remains noisy. And somehow, that’s okay right now. Not fixed. Not solved. Just okay enough to keep going, just one ordinary breath at a time, without any pretension.